Mung bean sprouts. They are mung bean sprouts. During the germination of mung bean, vitamin C will increase a lot, and part of the protein will also be broken down into various amino acids needed by people, which can reach seven times of the ori... ...
Eating salted vegetables can regulate appetite, enhance appetite and supplement dietary fiber. But salted vegetables are high salt food. It is not suitable to eat more and eat for a long time. Otherwise, it will easily cause cardiovascular and c... ...
In the cold morning, make a bowl of shrimp and abalone congee for your family. Nutritious and delicious, you can cook quickly in Kwai Chi. It's the most suitable morning. -
Plain chicken is a reprocessed product of tofu. It is widely distributed in central and southern China. It is a delicacy made of tofu skin as the main ingredient, rolled into a round stick shape, tied tightly and cooked, sliced and oiled, and fr... ...
Heat clearing and detoxification, anti bacteria and swelling reducing - irregular life. When the diet is not proper, the body will easily have internal heat. At this time, we can take some mustard head properly to relieve the symptoms. It can al... ...
It has been several years since I insisted on making breakfast. From the beginning of the kitchen, Xiaobai experienced disorderly cooking and eating. The pursuit of fancy is not healthy. I often worry about what to eat. All the way to today, ric... ...
Flammulina mushroom and tomato soup. The soup is delicious, nutritious, full of color and flavor. Tomato contains lycopene. It can resist oxidation and anti-inflammatory. The soup tastes delicious. It can also enhance immunity. Life a solanacell... ...
Lotus root is a kind of dish that only northerners like to cook. When I was a child, I could only eat it when I wanted to eat it. I like to make lotus root with crispy lotus root. It's Crispy with lotus root and fragrant with meat stuffing. It m... ...
A kind of fried food. Spring roll is a traditional festival food of the Han nationality. It is popular all over China, especially in Jiangnan and other places. In addition to providing food for their own families, they are often used for hospita... ...
Yesterday, the children saw one of our Henan specialities, tofu, from my friends' circle and my classmates. Ask me if I can make it. He wants to eat it. I said it's our local specialty. It must be. I'll buy tofu and side dishes when I come back ... ...
Tofu itself is a nutritious food. It is made of beans. So it has more protein. The type of tofu is also divided according to its coagulant. Beitofu, that is, marinated tofu, has less water content and is hard to touch. Nantofu. Tofu with plaster... ...
My family especially like to eat the stew pot outside. Every time I go out to eat a big pot, I always think it's very difficult. I made it today. It's very simple. It's also very delicious. It's the soft glutinous pork chop. It's accompanied wit... ...
Do you think the appetite in winter is particularly good. You always want to eat large pieces of meat? This evening, I'll have Braised Beef Brisket with tomato. It's full-bodied and delicious. Sour soup mixed with rice is very delicious. It's no... ...
Agaric has a delicate taste, delicious taste and special flavor. It is rich in protein, fat, sugar, vitamins and minerals. It has high nutritional value. In traditional Chinese medicine of carrot, carrot is a kind of Chinese herbal medicine with... ...
Bass meat is white, fat and tender. It has few spins and no fishy smell. It tastes delicious. It is rich in protein and vitamins. It can be used as medicine. It is a very precious supplement. Perch has good nourishing effect on human body. It ha... ...
The children on the beach are not seafood. Today, three pounds of prawn were sent to our friends. Seafood is still fresh when eaten. It tastes delicious. So we consume the prawn quickly. We made shrimp balls with steamed shrimp. The wine is on t... ...
Hand in the homework to Mr. Gao Gao. Ordinary flour is not only used for steaming bread, pancakes, but also for making bread. Just like today's annual ring bread, it doesn't lose the taste and taste of the bread made by Gao Fen. It's super excel... ...
I finally updated the non stick pot ~ I want to make it delicious..